Health & Wellness

Five Ways to Think Differently About Stress

By October 19, 2018No Comments

Practicing law can be stressful. But more than the circumstances we find ourselves in, it is our thoughts about them that cause most of our stress. When you change your perception of a situation, you can change the way you feel about it. Move past feeling threatened by stress and instead view it as a challenge and an opportunity. Check out this great article sent to us by the Alternative Dispute Resolution Section of The Florida Bar’s Health & Wellness Committee and learn five ways you can start to think differently about stress. #healthwellnessADR

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