Here’s an excellent #MondayMotivation article shared by ADR Section Health & Wellness Committee member Bruce Blitman, Esq.
“Happiness has a wide variety of meanings, a wide variety of interpretations. Happiness is both the joy of discovery and the joy of knowing. It’s the result of an awareness of the full range of life. It’s opening yourself to experiences, sounds, harmonies, dreams and goals. It’s the joy that comes from designing a life that practices the fine art of living well.” #HealthWellnessADR #mindfulness
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