Health & Wellness

The Lost Practice of Resting One Day Each Week

By May 23, 2019 No Comments

The Florida Bar Committee on Mental Health & Wellness of Lawyers shared this article, which includes an important message for all of us: Rest is essential. In our results-oriented world, many of us don’t make rest a priority. There are too many things to get done, too many demands, too many responsibilities, too many bills and too much urgency. Read more about the benefits of concentrated rest for your body, mind and soul—and make it a goal to reclaim the practice of resting one day each week.

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