The Importance of Mental Health First Aid

As we approach May and Mental Health Awareness Month, it’s important to keep in mind that a demanding work schedule and stressful environment often result in work-life challenges. Many lawyers struggle with alcohol consumption, anxiety, and depression. In this column, ADR Section member Bruce Blitman, an attorney-mediator, and Cindy Wides, Director of Mental Health First Aid at Alpert Jewish Family & Children’s Service, talk about the benefits of mental health first aid training (MHFA). The Alpert Jewish Family Service is taking the lead in MHFA, destigmatizing mental illness, and working to make mental health education as common as CPR training.